Directions:
- Preheat oven to 350. Lightly grease/spray a deep 13 x 9 baking dish.
- Place shredded cabbage in bottom of baking dish; set aside.
- Brown and crumble ground beef (or turkey) with the onion and red bell pepper; drain and return to the skillet.
- To the drained beef mixture, add the diced tomatoes (undrained), salt, pepper, sugar and caraway seeds. Stir together well and spread this mixture over the cabbage in the baking dish.
- In a small bowl, stir together the tomato sauce and sour cream, blending well. Spread this mixture over the beef mixture in the baking dish.
- Cover and bake for 1 hour.
- Uncover, evenly sprinkle with the 1 cup of shredded swiss cheese and bake (uncovered) for an additional 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.76 Kcal (1155 kJ) | ||
| Calories from fat | 116.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 77.96mg | 26% | |
| Sodium | 333.51mg | 14% | |
| Potassium | 625.86mg | 13% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 56.2mg | 94% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.8mg | 38% | |
| Calcium | 232.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 96.64 Kcal (405 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 20% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 26% | |
| Sodium | 116.88mg | 14% | |
| Potassium | 219.34mg | 13% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 1.89g | 22% | |
| Dietary Fiber | 1.46g | 17% | |
| Protein | 9.04g | 52% | |
| Vitamin C | 19.7mg | 94% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.4mg | 38% | |
| Calcium | 81.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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