Directions:
- Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger. Shape into eight 2-in. patties.
- In a nonstick skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.49 Kcal (358 kJ) | ||
| Calories from fat | 40.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 14% | |
| Sodium | 257.13mg | 11% | |
| Potassium | 123.29mg | 3% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 10.78g | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.83 Kcal (623 kJ) | ||
| Calories from fat | 71.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 7% | |
|---|---|---|---|
| Cholesterol | 72.95mg | 14% | |
| Sodium | 447.66mg | 11% | |
| Potassium | 214.66mg | 3% | |
| Total Carbs | 0.23g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 18.77g | 22% | |
| Iron | 1mg | 3% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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