Turkey Sausage Breakfast Recipe

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Turkey Sausage Breakfast
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Ingredients:

Directions:

  1. Place turkey sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In a large bowl, stir together eggs, green onions, hash browns, milk, cheddar cheese and cooked sausage. Pour mixture into a 9x13 inch baking pan.
  4. Bake in preheated oven for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.92 Kcal (1197 kJ)
Calories from fat 165.15 Kcal
% Daily Value*
Total Fat 18.35g 28%
Cholesterol 195.88mg 65%
Sodium 676.11mg 28%
Potassium 324.23mg 7%
Total Carbs 2.93g 1%
Sugars 1.7g 7%
Dietary Fiber 0.21g 1%
Protein 26.02g 52%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 264mg 26%
Amount Per 100 g
Calories 171.92 Kcal (720 kJ)
Calories from fat 99.3 Kcal
% Daily Value*
Total Fat 11.03g 28%
Cholesterol 117.78mg 65%
Sodium 406.54mg 28%
Potassium 194.96mg 7%
Total Carbs 1.76g 1%
Sugars 1.02g 7%
Dietary Fiber 0.12g 1%
Protein 15.65g 52%
Vitamin C 1.8mg 5%
Iron 1.1mg 10%
Calcium 158.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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