Homemade Sausage Recipe

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Homemade Sausage
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Ingredients:

Directions:

  1. Stir salt, sage, black pepper, nutmeg, red pepper flakes, and ginger in a small bowl. Place turkey into a separate bowl and thoroughly mix in the spices. Form sausage into patties.
  2. Fry the sausage patties in a skillet over medium heat until browned and the meat is no longer pink inside, 3 to 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.93 Kcal (678 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 81.63mg 27%
Sodium 708.46mg 30%
Potassium 260.73mg 6%
Total Carbs 0.38g 0%
Sugars 0.05g 0%
Dietary Fiber 0.17g 1%
Protein 25g 50%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 140.04 Kcal (586 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 11%
Cholesterol 70.59mg 27%
Sodium 612.65mg 30%
Potassium 225.47mg 6%
Total Carbs 0.32g 0%
Sugars 0.04g 0%
Dietary Fiber 0.15g 1%
Protein 21.62g 50%
Vitamin C 0.2mg 0%
Iron 1.1mg 7%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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