Breakfast Patties Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 lb lean ground turkey
1-1/2 tsp salt
1 tsp dried sage leaves
1 tsp pepper
1/2 tsp ground ginger
1/2 tsp cayenne pepper

Directions:

Crumble turkey into a large bowl. Add the salt, sage, pepper, ginger and cayenne. Shape into sixteen 2-1/2-in. patties.
In a large skillet, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. Yield: 16 patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.67 Kcal (359 kJ)
Calories from fat	40.95 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	41.9mg	14%
Sodium	257.14mg	11%
Potassium	124.43mg	3%
Total Carbs	0.16g	0%
Sugars	0.01g	0%
Dietary Fiber	0.07g	0%
Protein	10.79g	22%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	149 Kcal (624 kJ)
Calories from fat	71.23 Kcal
		% Daily Value*
Total Fat	7.91g	7%
Cholesterol	72.88mg	14%
Sodium	447.25mg	11%
Potassium	216.42mg	3%
Total Carbs	0.28g	0%
Sugars	0.02g	0%
Dietary Fiber	0.12g	0%
Protein	18.76g	22%
Vitamin C	0.1mg	0%
Iron	1mg	3%
Calcium	23.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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