Tunnel Bar-B-Q Coleslaw Recipe

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Tunnel Bar-B-Q Coleslaw
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  1. Remove outer leaves of cabbage, core and cut in half.
  2. Shred cabbage, carrot, and sweet onion.
  3. Mix salt and pepper in vinegar to dissolve. Add to shredded vegetables.
  4. Combine remaining ingredients, then mix them with the shredded coleslaw mixture until thoroughly covered.
  5. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.52 Kcal (597 kJ)
Calories from fat 96.04 Kcal
% Daily Value*
Total Fat 10.67g 16%
Sodium 906.98mg 38%
Potassium 285.69mg 6%
Total Carbs 11.68g 4%
Sugars 6.26g 25%
Dietary Fiber 4.2g 17%
Protein 1.74g 3%
Vitamin C 47.2mg 79%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 73.48 Kcal (308 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 16%
Sodium 467.64mg 38%
Potassium 147.3mg 6%
Total Carbs 6.02g 4%
Sugars 3.23g 25%
Dietary Fiber 2.16g 17%
Protein 0.9g 3%
Vitamin C 24.3mg 79%
Iron 0.1mg 1%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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