Coleslaw Raita With Mint Recipe

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Coleslaw Raita With Mint
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  1. In a large bowl, combine yogurt, garlic, mint, honey, sea salt, and pepper; mix well with a whisk. Stir in walnut pieces, dried cranberries, and coleslaw mix. Toss until thoroughly combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.84 Kcal (4023 kJ)
Calories from fat 384.77 Kcal
% Daily Value*
Total Fat 42.75g 66%
Cholesterol 67.8mg 23%
Sodium 1054.67mg 44%
Potassium 2552.95mg 54%
Total Carbs 112.1g 37%
Sugars 42.85g 171%
Dietary Fiber 18.19g 73%
Protein 37.22g 74%
Vitamin C 183.6mg 306%
Vitamin A 3mg 99%
Iron 360.9mg 2005%
Calcium 1264.6mg 126%
Amount Per 100 g
Calories 89.03 Kcal (373 kJ)
Calories from fat 35.65 Kcal
% Daily Value*
Total Fat 3.96g 66%
Cholesterol 6.28mg 23%
Sodium 97.72mg 44%
Potassium 236.55mg 54%
Total Carbs 10.39g 37%
Sugars 3.97g 171%
Dietary Fiber 1.69g 73%
Protein 3.45g 74%
Vitamin C 17mg 306%
Vitamin A 0.3mg 99%
Iron 33.4mg 2005%
Calcium 117.2mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
  • 25

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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