Coleslaw With Apples and Feta Recipe

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Coleslaw With Apples and Feta
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  1. Put cabbage, apple, carrot, onion, green peppers, and ONLY 1/4 cup of the feta in large bowl. Toss to mix.
  2. Make dressing in a seperate bowl by combining oil, vinegar, mustard, sugar, celery seeds, salt and pepper; whisk to blend well.
  3. Pour dressing over cabbage mixture and toss together to coat well.
  4. Cover with plastic wrap and chill for 2 - 3 hours; toss again and sprinkle top with remaining 1/4 cup feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.88 Kcal (519 kJ)
Calories from fat 80.45 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 6.68mg 2%
Sodium 349.28mg 15%
Potassium 229.77mg 5%
Total Carbs 9.42g 3%
Sugars 5.65g 23%
Dietary Fiber 3.5g 14%
Protein 2.31g 5%
Vitamin C 47.2mg 79%
Vitamin A 0.4mg 14%
Iron 5.3mg 30%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 79.14 Kcal (331 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 14%
Cholesterol 4.26mg 2%
Sodium 223.15mg 15%
Potassium 146.79mg 5%
Total Carbs 6.02g 3%
Sugars 3.61g 23%
Dietary Fiber 2.23g 14%
Protein 1.47g 5%
Vitamin C 30.2mg 79%
Vitamin A 0.3mg 14%
Iron 3.4mg 30%
Calcium 56.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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