Dilled Chicken Pasta Salad Recipe

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Dilled Chicken Pasta Salad
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Ingredients:

Directions:

  1. Combine pasta, chicken, tomato, celery, onion, and parsley in a large bowl; set aside.
  2. Combine remaining ingredients in a small bowl, mixing well.
  3. Pour dressing over pasta mixture, and toss gently.
  4. Cover and chill 1 to 2 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.87 Kcal (849 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 26.39mg 9%
Sodium 403.17mg 17%
Potassium 308.43mg 7%
Total Carbs 11.15g 4%
Sugars 1.71g 7%
Dietary Fiber 0.81g 3%
Protein 9.84g 20%
Vitamin C 9.7mg 16%
Iron 0.8mg 5%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 161.5 Kcal (676 kJ)
Calories from fat 98.2 Kcal
% Daily Value*
Total Fat 10.91g 21%
Cholesterol 21.01mg 9%
Sodium 320.95mg 17%
Potassium 245.53mg 7%
Total Carbs 8.87g 4%
Sugars 1.36g 7%
Dietary Fiber 0.64g 3%
Protein 7.83g 20%
Vitamin C 7.7mg 16%
Iron 0.7mg 5%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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