Spicy Coleslaw Recipe

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Spicy Coleslaw
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Ingredients:

Directions:

  1. Toss cabbage, onion, carrot and parsley until well mixed.
  2. In a small bowl mix the oil, vinegar, mayonnaise, sugar and seasonings.
  3. Stir to mix well.
  4. Pour the dressing over the cabbage mixture and toss gently to mix.
  5. Chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.23 Kcal (357 kJ)
Calories from fat 70.01 Kcal
% Daily Value*
Total Fat 7.78g 12%
Sodium 41.91mg 2%
Potassium 91.58mg 2%
Total Carbs 4.06g 1%
Sugars 2.2g 9%
Dietary Fiber 1.34g 5%
Protein 0.49g 1%
Vitamin C 14.1mg 24%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 142.13 Kcal (595 kJ)
Calories from fat 116.73 Kcal
% Daily Value*
Total Fat 12.97g 12%
Sodium 69.89mg 2%
Potassium 152.71mg 2%
Total Carbs 6.77g 1%
Sugars 3.66g 9%
Dietary Fiber 2.24g 5%
Protein 0.82g 1%
Vitamin C 23.6mg 24%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 32.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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