Tropical Chicken Salad Recipe

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Tropical Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Combine chicken, celery, pineapple, lettuce, and olives; toss well.
  2. Mix lime juice, orange juice, dill weed, and chives in a small bowl.
  3. Drizzle sauce over salad.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.22 Kcal (344 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 34.81mg 12%
Sodium 282.72mg 12%
Potassium 232.06mg 5%
Total Carbs 3.33g 1%
Sugars 2.48g 10%
Dietary Fiber 0.53g 2%
Protein 12.17g 24%
Vitamin C 6mg 10%
Iron 0.1mg 0%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 84.02 Kcal (352 kJ)
Calories from fat 23.95 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 35.57mg 12%
Sodium 288.93mg 12%
Potassium 237.16mg 5%
Total Carbs 3.41g 1%
Sugars 2.54g 10%
Dietary Fiber 0.54g 2%
Protein 12.44g 24%
Vitamin C 6.1mg 10%
Iron 0.1mg 0%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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