Summer's Best Garden Salad Recipe

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Summer's Best Garden Salad
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  1. Combine first 5 ingredients in a small bowl. Gradually add oil, stirring with a whisk.
  2. Combine lettuce and the next 6 ingredients (through squash) in a large bowl. Drizzle dressing over lettuce mixture, and toss gently to coat. Top with avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.73 Kcal (275 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 181.52mg 8%
Potassium 328.18mg 7%
Total Carbs 10.66g 4%
Sugars 6.31g 25%
Dietary Fiber 2.71g 11%
Protein 1.86g 4%
Vitamin C 36.4mg 61%
Vitamin A 1.1mg 37%
Iron 8.7mg 48%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 34.73 Kcal (145 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 3%
Sodium 95.9mg 8%
Potassium 173.39mg 7%
Total Carbs 5.63g 4%
Sugars 3.33g 25%
Dietary Fiber 1.43g 11%
Protein 0.98g 4%
Vitamin C 19.2mg 61%
Vitamin A 0.6mg 37%
Iron 4.6mg 48%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 2

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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