Directions:
- In a heavy saucepan over medium-low heat, cook and stir 4 tablespoons of sugar until melted and golden brown. Stir in the almonds until well coated. Remove to waxed paper to cool.
- In a small bowl, whisk the oil, vinegar, parsley, salt, pepper, hot pepper sauce and remaining sugar. In a large bowl, combine the lettuces, oranges and onion. Break apart caramelized almonds; add to salad. Drizzle with dressing and toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.58 Kcal (396 kJ) | ||
| Calories from fat | 69.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Sodium | 99.36mg | 4% | |
| Potassium | 56.57mg | 1% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 354.34 Kcal (1484 kJ) | ||
| Calories from fat | 261.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.02g | 12% | |
|---|---|---|---|
| Sodium | 372.26mg | 4% | |
| Potassium | 211.93mg | 1% | |
| Total Carbs | 22.52g | 2% | |
| Sugars | 17.54g | 19% | |
| Dietary Fiber | 2.89g | 3% | |
| Protein | 5.13g | 3% | |
| Vitamin C | 6.4mg | 3% | |
| Iron | 0.8mg | 1% | |
| Calcium | 63mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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