Tomato-Vidalia-Blue Cheese Salad Recipe

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Tomato-Vidalia-Blue Cheese Salad
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Ingredients:

Directions:

  1. Combine first four ingredients, toss with tomatoes and onions. Sprinkle with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.12 Kcal (666 kJ)
Calories from fat 95.46 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 15.54mg 5%
Sodium 260.76mg 11%
Potassium 9.62mg 0%
Total Carbs 11.63g 4%
Sugars 7.1g 28%
Dietary Fiber 0.04g 0%
Protein 4.6g 9%
Iron 0.3mg 2%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 80.46 Kcal (337 kJ)
Calories from fat 48.27 Kcal
% Daily Value*
Total Fat 5.36g 16%
Cholesterol 7.86mg 5%
Sodium 131.85mg 11%
Potassium 4.87mg 0%
Total Carbs 5.88g 4%
Sugars 3.59g 28%
Dietary Fiber 0.02g 0%
Protein 2.33g 9%
Iron 0.2mg 2%
Calcium 67.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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