Skillet Green Beans Recipe

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Skillet Green Beans
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Ingredients:

Directions:

  1. Cook green beans in boiling salted water to cover 3 to 4 minutes or until crisp-tender; drain. Plunge beans into ice water to stop the cooking process; drain.
  2. Cook bacon in a large skillet over medium heat 5 to 6 minutes or until crisp. Remove with a slotted spoon, and drain on paper towels, reserving 2 Tbsp. drippings in skillet.
  3. Sauté shallots in hot olive oil and reserved hot drippings over medium heat 8 to 10 minutes or until golden brown and tender. Stir in jalapeño syrup and vinegar. Increase heat to medium-high; add green beans. Sauté 5 minutes or until hot. Add salt and pepper to taste. Toss with bacon. Serve with jalapeños and relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.91 Kcal (3521 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 137.59mg 6%
Potassium 3017.62mg 64%
Total Carbs 162.07g 54%
Sugars 81.07g 324%
Dietary Fiber 36.07g 144%
Protein 27g 54%
Vitamin C 72.3mg 120%
Iron 9mg 50%
Calcium 389.2mg 39%
Amount Per 100 g
Calories 45.44 Kcal (190 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 22%
Sodium 7.43mg 6%
Potassium 163.04mg 64%
Total Carbs 8.76g 54%
Sugars 4.38g 324%
Dietary Fiber 1.95g 144%
Protein 1.46g 54%
Vitamin C 3.9mg 120%
Iron 0.5mg 50%
Calcium 21mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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