Hearty Pasta Dinner Salad Recipe

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Ingredients:

Serving

8 oz rotini pasta, uncooked
1/4 cup olive oil
3 tbsp white wine vinegar
1 tsp kosher salt
1 tsp ground black pepper
1 (12 oz) package hebrew nationa jumbo beef hebrew national beef franks
1 (14 1/2 oz) can hunt's hunt's diced tomatoes, drained
1 medium yellow bell pepper , cut into bite-sized strips (about 1 cup)
1 cup frozen green pea

Directions:

Prepare pasta according to package directions, omitting salt. Drain; set aside. Meanwhile, whisk olive oil, vinegar, salt, and black pepper together in large bowl to make dressing; set aside. Cut franks lengthwise in half; then slice into 1/4-inch-thick half moons.
Heat large skillet over high heat for 1 minute. Add franks; cook and stir 5 minutes or until lightly browned. Add tomatoes, bell pepper, and peas; cook an additional 5 minutes, stirring occasionally, or until peas are hot and peppers are crisp-tender.
Place pasta into bowl with prepared dressing. Add frank mixture; toss to coat all with dressing. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.24 Kcal (642 kJ)
Calories from fat	87.43 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Sodium	380.04mg	16%
Potassium	96.72mg	2%
Total Carbs	13.37g	4%
Sugars	2.43g	10%
Dietary Fiber	1.92g	8%
Protein	2.71g	5%
Vitamin C	24.4mg	41%
Vitamin A	0.5mg	16%
Iron	51.6mg	287%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	142.55 Kcal (597 kJ)
Calories from fat	81.33 Kcal
		% Daily Value*
Total Fat	9.04g	15%
Sodium	353.51mg	16%
Potassium	89.97mg	2%
Total Carbs	12.43g	4%
Sugars	2.26g	10%
Dietary Fiber	1.78g	8%
Protein	2.52g	5%
Vitamin C	22.7mg	41%
Vitamin A	0.5mg	16%
Iron	48mg	287%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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