Raspberry and Blue Cheese Salad Recipe

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Raspberry and Blue Cheese Salad
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 1 1/2 tsp red wine vinegar
  • 1/4 tsp dijon mustard
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 5 cups mixed baby greens
  • 1/2 cup raspberries

Directions:

  1. Combine olive oil, vinegar, Dijon mustard, salt, and pepper. Add mixed baby greens; toss. Top with raspberries, pecans, and blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.67 Kcal (3101 kJ)
Calories from fat 663 Kcal
% Daily Value*
Total Fat 73.67g 113%
Cholesterol 21.26mg 7%
Sodium 713.85mg 30%
Potassium 424.92mg 9%
Total Carbs 16.48g 5%
Sugars 5.12g 20%
Dietary Fiber 9.74g 39%
Protein 12.56g 25%
Vitamin C 16.7mg 28%
Iron 2.4mg 14%
Calcium 210.3mg 21%
Amount Per 100 g
Calories 411.88 Kcal (1724 kJ)
Calories from fat 368.68 Kcal
% Daily Value*
Total Fat 40.96g 113%
Cholesterol 11.82mg 7%
Sodium 396.96mg 30%
Potassium 236.29mg 9%
Total Carbs 9.17g 5%
Sugars 2.85g 20%
Dietary Fiber 5.42g 39%
Protein 6.99g 25%
Vitamin C 9.3mg 28%
Iron 1.4mg 14%
Calcium 117mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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