Steak with Fresh Herbs Recipe

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Steak with Fresh Herbs
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Ingredients:

Directions:

  1. In a food processor (or by hand), finely chop the parsley, garlic, and oregano. Reserve 1/4 cup of the parsley mixture to use another day and transfer the remainder to a bowl. Add the oil, vinegar, salt, and pepper to the bowl and mix well.
  2. Preheat the broiler. Cut the skirt steak into 4 portions and place in a roasting pan or on a baking sheet in a single layer. Rub both sides of the steak with the parsley sauce. Broil for 3 to 4 minutes per side for medium, remove, and let rest, covered, for 5 minutes before serving. Serve the remaining steak with the raw onion rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1953.28 Kcal (8178 kJ)
Calories from fat 1309.19 Kcal
% Daily Value*
Total Fat 145.47g 224%
Cholesterol 515.86mg 172%
Sodium 1051.25mg 44%
Potassium 2131.88mg 45%
Total Carbs 7.3g 2%
Sugars 0.29g 1%
Dietary Fiber 1.71g 7%
Protein 159.97g 320%
Vitamin C 6.9mg 11%
Iron 17.4mg 97%
Calcium 127mg 13%
Amount Per 100 g
Calories 224.11 Kcal (938 kJ)
Calories from fat 150.21 Kcal
% Daily Value*
Total Fat 16.69g 224%
Cholesterol 59.19mg 172%
Sodium 120.62mg 44%
Potassium 244.61mg 45%
Total Carbs 0.84g 2%
Sugars 0.03g 1%
Dietary Fiber 0.2g 7%
Protein 18.35g 320%
Vitamin C 0.8mg 11%
Iron 2mg 97%
Calcium 14.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.8
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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