Directions:
- Slice filet into two thin pieces
- Heat sesame in skillet on med high
- Toast the bread
- Combine wasabi and mayo See Photo
- Slice, then chop the nori into bite sized bits
- Cook filets for two to three minutes on one side, sprinkling salt and pepper, and then coating with balsamic before turning See Photo
- Turn filet and once again add salt and pepper and balsamic See Photo. THis does not need much salt, as the wasabi mayo will definitely be the star of this sandwich
- Layer the sandwich by coating the bottom slice of bread with some wasabi mayo, nori, then the first piece of tune. See Photo
- Add more nori, the second piece of tuna, the ginger and then the rest of the nori.
- Make sure the nori does not overlap, as it can become chewy
- Generously coat the top slice of bread with the rest of the mayo
- This was something I threw together at lunch...many add-ons could be used, but either i didn't have the ingredients, or not enough time!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.1 Kcal (264 kJ) | ||
| Calories from fat | 53.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Sodium | 42.41mg | 2% | |
| Potassium | 29.62mg | 1% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 324.59 Kcal (1359 kJ) | ||
| Calories from fat | 276.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.75g | 9% | |
|---|---|---|---|
| Sodium | 218.2mg | 2% | |
| Potassium | 152.39mg | 1% | |
| Total Carbs | 9.83g | 1% | |
| Sugars | 4.3g | 3% | |
| Dietary Fiber | 1.32g | 1% | |
| Protein | 0.9g | 0% | |
| Vitamin C | 6.4mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 26.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
D'uk Gook (Rice Cake Soup)
Nori (seaweed) sheet, Dark sesame oil, divided and 11 more.. -
Ginger Balsamic Mayo Artichoke Dip
Mayo , cup, White balsamic vinegar , 1/8 cup maybe and 2 more.. -
Thai Barbecue Sauce
Sesame oil, Onion, chopped, Fresh ginger, minced and 16 more.. -
Sesame Noodles With Peas
Sesame oil, Hot chili oil, Soy sauce, Brown sugar and 5 more.. -
Thai Chicken Tenders
Sesame oil, Boneless, skinless chicken sliced into strips and 5 more.. -
Chinese Chicken Soup
Sesame oil, Ground turmeric, Chopped fresh ginger root and 9 more.. -
Party Pancit
Sesame oil, Garlic, minced, Minced fresh ginger root and 12 more.. -
Three-Cup Chicken
Sesame oil, Garlic cloves, minced (yes, twenty!) and 8 more.. -
Szechuan-Style Green Beans
Sesame oil, Green beans, fresh and 4 more.. -
Fantastic Skillet Beef and Broccoli Lo Mein
Dark sesame oil, Peanut oil, Minced fresh ginger and 11 more.. -
Sesame & Ginger Carrots
Sesame oil, Carrots, thinly sliced, Fresh ginger, grated and 3 more..
Also Try
-
Grilled Cheddar and Fennel Sandwiches with Curry Mayo
Chopped shallot, Curry powder (preferably madras) and 7 more.. -
-
Bacon Lettuce Tomato and Cucumber Sandwich With Serrano Mayo
Ground black pepper, Maple bacon, Hellmanns mayonnaise and 10 more.. -
-
-
Tuna and Green Beans With Rice
Oil, Onion, Chicken broth, Frozen italian cut green beans and 5 more.. -
-
Cajun Shrimp and Sausage Boil With Garlic Mayo
Shrimp or 1 (3 oz) bag crab boil, Old bay seasoning and 13 more.. -
Sesame Salmon with Wasabi Mayo
Butter, melted, Sesame oil, divided, Salmon fillet (2 lb) and 7 more.. -
Asian Salmon Burgers With Wasabi Mayo & Asian Relish
Wasabi powder, Fresh lemon juice, Fat-free mayonnaise and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
