Sesame Noodles With Peas Recipe

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Sesame Noodles With Peas
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. While water is heating, whisk together all the ingredients except the linguine and peas in a large serving bowl.
  3. Cook the linguine in boiling water according to package directions until it is al dente.
  4. For the final minute of cooking, add the peas to the boiling water with the noodles.
  5. Drain noodles and peas; toss them thoroughly with the sauce in the serving bowl.
  6. Serve the dish warm, room temp, or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.24 Kcal (905 kJ)
Calories from fat 140.54 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 0.53mg 0%
Sodium 705.18mg 29%
Potassium 157.45mg 3%
Total Carbs 14.93g 5%
Sugars 4.93g 20%
Dietary Fiber 4.09g 16%
Protein 5.97g 12%
Vitamin C 6.1mg 10%
Iron 3.3mg 18%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 265.76 Kcal (1113 kJ)
Calories from fat 172.72 Kcal
% Daily Value*
Total Fat 19.19g 24%
Cholesterol 0.65mg 0%
Sodium 866.67mg 29%
Potassium 193.51mg 3%
Total Carbs 18.35g 5%
Sugars 6.06g 20%
Dietary Fiber 5.03g 16%
Protein 7.34g 12%
Vitamin C 7.5mg 10%
Iron 4mg 18%
Calcium 196.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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