Chinese Chicken Soup Recipe

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Chinese Chicken Soup
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Ingredients:

Directions:

  1. In a large pot, heat oil over medium heat. Cook turmeric, ginger and chile paste in oil until fragrant, 1 to 2 minutes. Stir in chicken, broth, sugar, soy sauce and celery. Bring to a boil, then introduce noodles and cook 3 minutes. Stir in lettuce and remove from heat. Serve garnished with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.23 Kcal (918 kJ)
Calories from fat 108.95 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 26.76mg 9%
Sodium 1314.09mg 55%
Potassium 298.93mg 6%
Total Carbs 16g 5%
Sugars 2.35g 9%
Dietary Fiber 0.58g 2%
Protein 10.89g 22%
Vitamin C 9.6mg 16%
Vitamin A 0.5mg 17%
Iron 1mg 6%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 101.64 Kcal (426 kJ)
Calories from fat 50.51 Kcal
% Daily Value*
Total Fat 5.61g 19%
Cholesterol 12.41mg 9%
Sodium 609.24mg 55%
Potassium 138.59mg 6%
Total Carbs 7.42g 5%
Sugars 1.09g 9%
Dietary Fiber 0.27g 2%
Protein 5.05g 22%
Vitamin C 4.5mg 16%
Vitamin A 0.2mg 17%
Iron 0.5mg 6%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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