Fantastic Skillet Beef and Broccoli Lo Mein Recipe

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Fantastic Skillet Beef and Broccoli Lo Mein
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  1. Combine the cooked pasta and sesame oil; toss well to combine.
  2. Heat the peanut oil in a large skillet over medium-high heat.
  3. Add in ginger, garlic and dried chili flakes; saute for about 1 minute.
  4. Add in the broccoli and onion slices; saute for 3 minutes.
  5. Add in steak slices; saute for about 4-5 minutes or until cooked.
  6. Add in the cooked pasta/sesame oil mixture along with the soy sauce, brown sugar, oyster sauce and chile paste; cook stirring for 1-2 minutes or until the lo mein is heated through.
  7. Season with black pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.01 Kcal (1763 kJ)
Calories from fat 185.4 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 115.64mg 39%
Sodium 1001.6mg 42%
Potassium 929.98mg 20%
Total Carbs 16.78g 6%
Sugars 8.16g 33%
Dietary Fiber 3.4g 14%
Protein 40.3g 81%
Vitamin C 76.5mg 127%
Iron 4.6mg 26%
Calcium 108mg 11%
Amount Per 100 g
Calories 128.78 Kcal (539 kJ)
Calories from fat 56.71 Kcal
% Daily Value*
Total Fat 6.3g 32%
Cholesterol 35.37mg 39%
Sodium 306.38mg 42%
Potassium 284.47mg 20%
Total Carbs 5.13g 6%
Sugars 2.5g 33%
Dietary Fiber 1.04g 14%
Protein 12.33g 81%
Vitamin C 23.4mg 127%
Iron 1.4mg 26%
Calcium 33mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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