Szechuan-Style Green Beans Recipe

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Szechuan-Style Green Beans
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Ingredients:

Directions:

  1. Heat the sesame oil in a heavy skillet or wok.
  2. Add the beans and stir-fry until almost tender.
  3. Add the ginger and garlic.
  4. Cook for three minutes longer.
  5. Add the soy and chili sauce.
  6. Bring to a boil and cook for 30 seconds.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.68 Kcal (715 kJ)
Calories from fat 122.73 Kcal
% Daily Value*
Total Fat 13.64g 21%
Sodium 2046.63mg 85%
Potassium 260.55mg 6%
Total Carbs 8.63g 3%
Sugars 3.4g 14%
Dietary Fiber 2.96g 12%
Protein 5.71g 11%
Vitamin C 10.4mg 17%
Iron 1.6mg 9%
Calcium 40mg 4%
Amount Per 100 g
Calories 124.55 Kcal (521 kJ)
Calories from fat 89.56 Kcal
% Daily Value*
Total Fat 9.95g 21%
Sodium 1493.53mg 85%
Potassium 190.14mg 6%
Total Carbs 6.3g 3%
Sugars 2.48g 14%
Dietary Fiber 2.16g 12%
Protein 4.17g 11%
Vitamin C 7.6mg 17%
Iron 1.2mg 9%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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