Thai Chicken Tenders Recipe

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Thai Chicken Tenders
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Ingredients:

Directions:

  1. Heat oil in large skillet and cook chicken until it is no longer pink, about 2-3 minutes. Reduce heat to low and add ginger, Hoisin sauce, Peter Pan peanut butter and McCormick cayenne pepper. Cook, stirring frequently, until sauce is bubbly and warm, 1-2 minutes. Remove from heat and sprinkle with scallions. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.27 Kcal (2120 kJ)
Calories from fat 310.63 Kcal
% Daily Value*
Total Fat 34.51g 53%
Cholesterol 54.28mg 18%
Sodium 947.55mg 39%
Potassium 317.13mg 7%
Total Carbs 21.69g 7%
Sugars 11.92g 48%
Dietary Fiber 4.28g 17%
Protein 31.91g 64%
Vitamin C 1.9mg 3%
Iron 6.8mg 38%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 281.52 Kcal (1179 kJ)
Calories from fat 172.73 Kcal
% Daily Value*
Total Fat 19.19g 53%
Cholesterol 30.18mg 18%
Sodium 526.89mg 39%
Potassium 176.34mg 7%
Total Carbs 12.06g 7%
Sugars 6.63g 48%
Dietary Fiber 2.38g 17%
Protein 17.75g 64%
Vitamin C 1.1mg 3%
Iron 3.8mg 38%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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