The Three C's Rice Casserole Recipe

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The Three C's Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine all ingredients except 1 cup cheese and cashews.
  3. Butter 2 qt casserole.
  4. Pour combined ingredients into casserole.
  5. Scatter nuts over top, follow with rest of cheese evenly sprinkled over top.
  6. Bake 50-60 minutes. Cover lightly wih foil if getting too brown.
  7. It's all done - what are you waiting for!
  8. Dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.82 Kcal (2503 kJ)
Calories from fat 239.34 Kcal
% Daily Value*
Total Fat 26.59g 41%
Cholesterol 85.06mg 28%
Sodium 521.63mg 22%
Potassium 402.1mg 9%
Total Carbs 72.15g 24%
Sugars 3.35g 13%
Dietary Fiber 2.58g 10%
Protein 20.19g 40%
Vitamin C 2.5mg 4%
Vitamin A 0.9mg 29%
Iron 5.3mg 29%
Calcium 259.9mg 26%
Amount Per 100 g
Calories 259.44 Kcal (1086 kJ)
Calories from fat 103.87 Kcal
% Daily Value*
Total Fat 11.54g 41%
Cholesterol 36.91mg 28%
Sodium 226.37mg 22%
Potassium 174.5mg 9%
Total Carbs 31.31g 24%
Sugars 1.45g 13%
Dietary Fiber 1.12g 10%
Protein 8.76g 40%
Vitamin C 1.1mg 4%
Vitamin A 0.4mg 29%
Iron 2.3mg 29%
Calcium 112.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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