Rice Casserole with Cheese and Almonds Recipe

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Rice Casserole with Cheese and Almonds
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large saucepan bring 8 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Meanwhile, in a small saucepan over medium heat, melt butter and saute green onions. Stir in soup. Combine soup mixture with cooked rice and stir in mushrooms and almonds; mix well. Spoon half of the mixture into a 1 1/2 quart casserole dish. Sprinkle half of the cheese over the mixture, then repeat the layers.
  3. Bake in preheated oven for 20 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.3 Kcal (3966 kJ)
Calories from fat 409.46 Kcal
% Daily Value*
Total Fat 45.5g 70%
Cholesterol 90.28mg 30%
Sodium 368.13mg 15%
Potassium 355.7mg 8%
Total Carbs 109.05g 36%
Sugars 2.18g 9%
Dietary Fiber 4.02g 16%
Protein 26.49g 53%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 6.5mg 36%
Calcium 419.4mg 42%
Amount Per 100 g
Calories 390.63 Kcal (1635 kJ)
Calories from fat 168.84 Kcal
% Daily Value*
Total Fat 18.76g 70%
Cholesterol 37.23mg 30%
Sodium 151.8mg 15%
Potassium 146.67mg 8%
Total Carbs 44.97g 36%
Sugars 0.9g 9%
Dietary Fiber 1.66g 16%
Protein 10.92g 53%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 2.7mg 36%
Calcium 172.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

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