Directions:
- Stir egg, onion, salt and pepper together in bowl. Add bread crumbs. Stir.
- Add ground beef. Mix. If too soft, add a touch more crumbs. Shape into 1 inch balls. Arrange on broiler pan. Broil for about 10 minutes each side or bake in a 350°F oven for 15 minutes. Turn into ungreased 8 x 8 inch pan.
- SAUCE: Measure barbecue sauce and jam into small bowl. Stir. Spoon over meatballs in pan being sure to get some on every one. Bake, uncovered, for about 30 minutes. Makes 13 meatballs.
- Company’s Coming Cooking for Two.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.67 Kcal (1615 kJ) | ||
| Calories from fat | 67.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 145.73mg | 49% | |
| Sodium | 1136.06mg | 47% | |
| Potassium | 476.34mg | 10% | |
| Total Carbs | 57.14g | 19% | |
| Sugars | 35.86g | 143% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 22.94g | 46% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 3mg | 16% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.69 Kcal (635 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 12% | |
|---|---|---|---|
| Cholesterol | 57.32mg | 49% | |
| Sodium | 446.84mg | 47% | |
| Potassium | 187.36mg | 10% | |
| Total Carbs | 22.48g | 19% | |
| Sugars | 14.11g | 143% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 9.02g | 46% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 1.2mg | 16% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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