Calories in Usda Nuts, cashew nuts

1308Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 236.6 g
Calories 1308.4 Kcal (5478 kJ)
Calories from fat 933.74 Kcal
% Daily Value*
Total Fat 103.75g 160%
Saturated Fat 18.41g 92%
Sodium 28.39mg 1%
Potassium 1561.56mg 33%
Total Carbs 71.43g 24%
Sugars 13.98g 56%
Dietary Fiber 7.81g 31%
Protein 43.11g 86%
Vitamin C 1.2mg 2%
Iron 15.8mg 88%
Calcium 87.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1308 calories) 236.6 g
  • Cal: 65.4 %
  • Fat: 159.6 %
  • Carb: 23.8 %
  • Prot: 86.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (67.2%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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