Directions:
- In a large bowl, combine the flour, baking powder and salt. Mix well.
- Beat the eggs, milk and water in a small bowl until blended.
- Make a well in the center of the dry ingredients and add egg mixture.
- Whisk just until combined, ignoring any lumps.
- Heat a small skillet over medium heat.
- Spread a few drops of oil over the surface.
- Pour in 1/4 cup of the batter and quickly tilt skillet to spread the batter over the entire surface.
- Cook until brown on the bottom, turn and cook until brown on the other side.
- Stack crepes on a plate.
- If you wish to freeze the crepes for later use, layer a piece of waxed paper between each one, then slip the stack into a sealable plastic bag to freeze.
- * serving amount really varies. but if more is needed , just make another batch. : )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.08 Kcal (938 kJ) | ||
| Calories from fat | 71.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 966.19mg | 40% | |
| Potassium | 275.7mg | 6% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 7.64g | 15% | |
| Iron | 2.3mg | 13% | |
| Calcium | 201.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 173.77 Kcal (728 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 12% | |
|---|---|---|---|
| Cholesterol | 64.1mg | 28% | |
| Sodium | 749.26mg | 40% | |
| Potassium | 213.8mg | 6% | |
| Total Carbs | 23.89g | 10% | |
| Sugars | 1.59g | 8% | |
| Dietary Fiber | 2.43g | 13% | |
| Protein | 5.92g | 15% | |
| Iron | 1.8mg | 13% | |
| Calcium | 156.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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