Basic Crepes II Recipe

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Basic Crepes II
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Ingredients:

  • 2 eggs
  • 1 cup flour
  • 1 1/4 cups milk
  • 1/8 tsp salt

Directions:

  1. Combine all ingredients in a blender.
  2. Whirl one minute; scrape down and blend 15 seconds more.
  3. Refrigerate at least one hour before making crepes.
  4. Heat a lightly greased 6 inch skillet; remove from heat.
  5. Spoon in 2 Tbsp batter; lift and tilt skillet to spread evenly.
  6. Return to heat; brown on one side only.
  7. To remove, invert pan over paper toweling.
  8. Repeat with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138 Kcal (578 kJ)
Calories from fat 56.31 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 39.45mg 13%
Sodium 389.51mg 16%
Potassium 89.95mg 2%
Total Carbs 16.53g 6%
Sugars 1.53g 6%
Dietary Fiber 1.66g 7%
Protein 3.98g 8%
Iron 1.1mg 6%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 209.08 Kcal (875 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 10%
Cholesterol 59.78mg 13%
Sodium 590.14mg 16%
Potassium 136.27mg 2%
Total Carbs 25.04g 6%
Sugars 2.32g 6%
Dietary Fiber 2.51g 7%
Protein 6.04g 8%
Iron 1.7mg 6%
Calcium 132.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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