Nif's Easy Baking Powder Dumplings (Crock Pot or Stove Top) Recipe

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Nif's Easy Baking Powder Dumplings (Crock Pot or Stove Top)
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Ingredients:

  • 1 1/4 cups flour
  • 2 1/2 tsp baking powder
  • 1 tsp salt
  • 2/3 cup milk

Directions:

  1. Mix flour, baking powder and salt in a bowl. Stir in egg, milk and parsley.
  2. Drop by spoonfuls on top of simmering liquids (not boiling or they will fall apart) and COVER.
  3. Check to see if dumplings are set after approximately 15 - 30 minutes. After they are set, they should be fine on dish for about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.63 Kcal (1380 kJ)
Calories from fat 96.59 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 41.74mg 14%
Sodium 1661.37mg 69%
Potassium 497.36mg 11%
Total Carbs 50.42g 17%
Sugars 2.08g 8%
Dietary Fiber 5.35g 21%
Protein 8.68g 17%
Vitamin C 0.5mg 1%
Iron 3.5mg 20%
Calcium 334.8mg 33%
Amount Per 100 g
Calories 251.63 Kcal (1054 kJ)
Calories from fat 73.73 Kcal
% Daily Value*
Total Fat 8.19g 17%
Cholesterol 31.86mg 14%
Sodium 1268.22mg 69%
Potassium 379.66mg 11%
Total Carbs 38.48g 17%
Sugars 1.59g 8%
Dietary Fiber 4.08g 21%
Protein 6.63g 17%
Vitamin C 0.4mg 1%
Iron 2.7mg 20%
Calcium 255.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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