Directions:
- Sift together the flour, baking powder and salt.
- Beat the egg yolks and mix them with the milk, stout, bourbon, yams, melted butter and spices.
- Beat the egg whites until they form soft peaks and fold them into the batter.
- Cook like ordinary waffles, following your waffle iron instructions.
- Pour on maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.1 Kcal (1365 kJ) | ||
| Calories from fat | 123.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 92.43mg | 31% | |
| Sodium | 1071.1mg | 45% | |
| Potassium | 390.29mg | 8% | |
| Total Carbs | 40.72g | 14% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 8.26g | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 257.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 243.22 Kcal (1018 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 21% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 31% | |
| Sodium | 798.87mg | 45% | |
| Potassium | 291.09mg | 8% | |
| Total Carbs | 30.37g | 14% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 3.14g | 17% | |
| Protein | 6.16g | 17% | |
| Iron | 2.2mg | 17% | |
| Calcium | 192.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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