Thai Fishcake Skewers Recipe

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Thai Fishcake Skewers
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Ingredients:

Directions:

  1. Blend the cod, prawns, spring onions, curry paste, ginger, fish and soy sauces and coriander in a food processor until broken down but not smooth.
  2. Using slightly wet hands, shape this mixture evenly into 20 oval-shaped fish cakes. Thread each 1 onto the end of the skewers.
  3. Preheat the grill to medium. Brush a grill rack with a little oil and put the fish cakes on it in one straight line. Lay a piece of foil across the bare sticks to stop them from burning. Brush the fish cakes with the remaining oil and pop under the grill for 10 minutes, turning halfway through, until cooked through and golden. Transfer to a serving platter.
  4. To barbecue: Preheat your barbecue in the usual way until it reaches the correct temperature. Cook turning once, bearing in mind you may have to adjust the cooking time slightly depending on how hot your barbecue is or how near the heat source the food is placed.
  5. Meanwhile, mix the sweet chilli sauce and lime juice and serve as a dipping sauce, with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.2 Kcal (3823 kJ)
Calories from fat 206.28 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 416mg 139%
Sodium 5776.61mg 241%
Potassium 2086.42mg 44%
Total Carbs 48.05g 16%
Sugars 22.33g 89%
Dietary Fiber 14.05g 56%
Protein 118.91g 238%
Vitamin C 56.3mg 94%
Vitamin A 3mg 100%
Iron 6mg 33%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 108.6 Kcal (455 kJ)
Calories from fat 24.53 Kcal
% Daily Value*
Total Fat 2.73g 35%
Cholesterol 49.47mg 139%
Sodium 686.98mg 241%
Potassium 248.13mg 44%
Total Carbs 5.71g 16%
Sugars 2.66g 89%
Dietary Fiber 1.67g 56%
Protein 14.14g 238%
Vitamin C 6.7mg 94%
Vitamin A 0.4mg 100%
Iron 0.7mg 33%
Calcium 30.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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