Vietnamese Stir-Fry Recipe

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Vietnamese Stir-Fry
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Ingredients:

Directions:

  1. Whisk together the olive oil, 4 cloves of garlic, ginger, fish sauce, soy sauce, and sesame oil in a bowl, and pour into a resealable plastic bag. Add the beef sirloin tip, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours. Remove the beef sirloin tip from the marinade, and shake off excess. Discard the remaining marinade.
  2. Heat vegetable oil in a large skillet over medium-high heat and stir in the beef. Cook and stir until the beef is evenly browned, and no longer pink. Place beef on a plate and set aside. Reduce heat to medium, adding more vegetable oil to the skillet if needed. Stir in 2 cloves of garlic, green onion, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in green beans, beef broth, lime juice, basil, mint, red pepper flakes and pepper. Return beef sirloin to skillet and toss to combine. Remove from heat and toss in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.25 Kcal (1341 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 96.41mg 32%
Sodium 1745.33mg 73%
Potassium 840.86mg 18%
Total Carbs 8.43g 3%
Sugars 3.29g 13%
Dietary Fiber 2.15g 9%
Protein 38.7g 77%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 4%
Iron 17.2mg 95%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 112.16 Kcal (470 kJ)
Calories from fat 46.5 Kcal
% Daily Value*
Total Fat 5.17g 23%
Cholesterol 33.77mg 32%
Sodium 611.26mg 73%
Potassium 294.49mg 18%
Total Carbs 2.95g 3%
Sugars 1.15g 13%
Dietary Fiber 0.75g 9%
Protein 13.56g 77%
Vitamin C 3.5mg 17%
Iron 6mg 95%
Calcium 17.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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