Asian Chicken with Peanut Sauce Recipe

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Asian Chicken with Peanut Sauce
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Ingredients:

Directions:

  1. Peanut sauce:
  2. Combine all the ingredients in food processor and mix until well blended. Set aside.
  3. Marinade:
  4. Mix all the ingredients, except the pineapple, together in a bowl, then add the pineapple slices. Let sit for a minimum of 30 minutes. This can also be made a day ahead and refrigerated.
  5. Preheat the grill to medium and grill each side of the pineapple until they have deep brown grill marks. Remove and slice into desired bite-size pieces. Set aside.
  6. Dough:
  7. Preheat the grill and the oven to 400 degrees F.
  8. Mix the yeast, water and sugar together in a small bowl until the yeast dissolves into a smooth, beige color. Let stand for 5 minutes.
  9. Using a stand mixer, add the flours, salt, cornmeal, sesame seeds, and orange zest, and mix with dough hook. Add the yeasted water and mix for 30 seconds. Add the sesame oil, ginger and garlic. If the dough is too dry, add drops of water until it becomes moist. Place dough in oiled bowl, cover with plastic wrap and let rise for 30 minutes.
  10. When ready to roll out, cut the dough into 2 pieces and roll out each piece to desired thickness.
  11. This will give you 2 individual pizzas or you can choose to do one. Put the dough on a preheated pizza stone, if using an oven or a mesh grilling tray, if using a grill. Depending on the thickness of the crust, it will take approximately 10 minutes for thin pizza and 15 to 20 minutes for thicker pizza.
  12. Chicken:
  13. Preheat the grill to medium.
  14. Cut each chicken breast in half to make thinner cutlets. Season with oil, and salt and pepper, to taste.
  15. Grill for about 2 to 3 minutes on each side. Remove from the grill to a cutting board and cut into bite-size pieces, either long strips or chunks. Cover loosely with foil. Set aside.
  16. Assembly:
  17. Arrange the grilled chicken, grilled pineapple, red pepper, avocado, cilantro on top of the dough. Drizzle with Peanut sauce, slice and serve.
  18. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2800.76 Kcal (11726 kJ)
Calories from fat 1689.62 Kcal
% Daily Value*
Total Fat 187.74g 289%
Cholesterol 93.87mg 31%
Sodium 4993.9mg 208%
Potassium 2712.89mg 58%
Total Carbs 216.07g 72%
Sugars 48.45g 194%
Dietary Fiber 28.19g 113%
Protein 88.54g 177%
Vitamin C 117.6mg 196%
Iron 12.5mg 69%
Calcium 346mg 35%
Amount Per 100 g
Calories 260.77 Kcal (1092 kJ)
Calories from fat 157.31 Kcal
% Daily Value*
Total Fat 17.48g 289%
Cholesterol 8.74mg 31%
Sodium 464.96mg 208%
Potassium 252.59mg 58%
Total Carbs 20.12g 72%
Sugars 4.51g 194%
Dietary Fiber 2.62g 113%
Protein 8.24g 177%
Vitamin C 11mg 196%
Iron 1.2mg 69%
Calcium 32.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.9
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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