Directions:
- In a large resealable plastic bag, combine the first eight ingredients; add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Thread steak onto metal or soaked wooden skewers. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.65 Kcal (2063 kJ) | ||
| Calories from fat | 267.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.69g | 46% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 2076.85mg | 87% | |
| Potassium | 533.21mg | 11% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 38.3g | 77% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.2mg | 23% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 259.71 Kcal (1087 kJ) | ||
| Calories from fat | 140.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 46% | |
|---|---|---|---|
| Cholesterol | 53.19mg | 34% | |
| Sodium | 1094.88mg | 87% | |
| Potassium | 281.1mg | 11% | |
| Total Carbs | 10.69g | 7% | |
| Sugars | 8.18g | 62% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 20.19g | 77% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 23% | |
| Calcium | 57.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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