Skewered chilli, lime prawns Recipe

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Skewered chilli, lime prawns
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Ingredients:

Directions:

  1. Add prawns to juice and zest of one lime with olive oil and all ingredients and marinade overnight.
  2. Put three prawns per skewer, season with salt and pepper, and barbecue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.57 Kcal (3117 kJ)
Calories from fat 426.64 Kcal
% Daily Value*
Total Fat 47.4g 73%
Cholesterol 72.5mg 24%
Sodium 1429.83mg 60%
Potassium 156.04mg 3%
Total Carbs 40.63g 14%
Sugars 1.02g 4%
Dietary Fiber 2.77g 11%
Protein 10.51g 21%
Vitamin C 14.6mg 24%
Iron 1.8mg 10%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 233.08 Kcal (976 kJ)
Calories from fat 133.55 Kcal
% Daily Value*
Total Fat 14.84g 73%
Cholesterol 22.7mg 24%
Sodium 447.59mg 60%
Potassium 48.85mg 3%
Total Carbs 12.72g 14%
Sugars 0.32g 4%
Dietary Fiber 0.87g 11%
Protein 3.29g 21%
Vitamin C 4.6mg 24%
Iron 0.6mg 10%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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