Skewered Shrimp & Vegetables Recipe

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Skewered Shrimp & Vegetables
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Pour 2/3 cup into a large resealable plastic bag; add shrimp. Seal the bag and turn to coat; refrigerate for 30 minutes. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread shrimp and vegetables. Grill, covered, over medium heat for 2-3 minutes on each side or until shrimp turn pink, turning once and basting frequently with reserved marinade. Serve with rice; sprinkle with cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.75 Kcal (2674 kJ)
Calories from fat 510.64 Kcal
% Daily Value*
Total Fat 56.74g 87%
Cholesterol 44.94mg 15%
Sodium 1167.55mg 49%
Potassium 289.5mg 6%
Total Carbs 25.98g 9%
Sugars 3.04g 12%
Dietary Fiber 1.97g 8%
Protein 9.66g 19%
Vitamin C 12mg 20%
Iron 1.3mg 7%
Calcium 105mg 11%
Amount Per 100 g
Calories 298.61 Kcal (1250 kJ)
Calories from fat 238.72 Kcal
% Daily Value*
Total Fat 26.52g 87%
Cholesterol 21.01mg 15%
Sodium 545.82mg 49%
Potassium 135.34mg 6%
Total Carbs 12.14g 9%
Sugars 1.42g 12%
Dietary Fiber 0.92g 8%
Protein 4.51g 19%
Vitamin C 5.6mg 20%
Iron 0.6mg 7%
Calcium 49.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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