Five-Spice Chicken Wings Recipe

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Five-Spice Chicken Wings
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Ingredients:

Directions:

  1. Whisk together the garlic, green onion, sugar, five-spice powder, fish sauce, soy sauce, chili sauce, and salt in a bowl. Arrange the chicken pieces in a shallow, non-metallic dish. Spoon the sauce mixture over the chicken to evenly coat. Cover the dish with plastic wrap and refrigerate 8 hours or overnight.
  2. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  3. Arrange the marinated chicken on the prepared baking sheet.
  4. Bake in the preheated oven until crispy, about 45 minutes. Serve with lime wedges on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.25 Kcal (843 kJ)
Calories from fat 100.69 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 108.36mg 36%
Sodium 863.21mg 36%
Potassium 197.69mg 4%
Total Carbs 6.89g 2%
Sugars 2.87g 11%
Dietary Fiber 2.25g 9%
Protein 17.78g 36%
Vitamin C 4.2mg 7%
Iron 2.9mg 16%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 184.41 Kcal (772 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 17%
Cholesterol 99.29mg 36%
Sodium 790.96mg 36%
Potassium 181.14mg 4%
Total Carbs 6.31g 2%
Sugars 2.63g 11%
Dietary Fiber 2.06g 9%
Protein 16.29g 36%
Vitamin C 3.9mg 7%
Iron 2.6mg 16%
Calcium 45.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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