Chinese Black Bean Sauce, Moosewood Style Recipe

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Chinese Black Bean Sauce, Moosewood Style
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Ingredients:

Directions:

  1. In a large skillet, heat the sherry, vinegar, lime juice. Add the garlic and ginger, and cook over medium high heat for 1 minute. Stir in the fish sauce, sugar, chili sauce, black beans, and vegetable broth.
  2. Bring the sauce to a boil: reduce the heat and simmer for 5 minutes. Whisk in the dissolved cornstarch, stirring constantly, until the sauce thickens slightly.
  3. This can be made ahead and refirgerated for up to 1 week. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.91 Kcal (209 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 0.41mg 0%
Sodium 293.78mg 12%
Potassium 118.97mg 3%
Total Carbs 8.72g 3%
Sugars 1.9g 8%
Dietary Fiber 0.82g 3%
Protein 1.44g 3%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 83.94 Kcal (351 kJ)
Calories from fat 13.23 Kcal
% Daily Value*
Total Fat 1.47g 1%
Cholesterol 0.69mg 0%
Sodium 494.06mg 12%
Potassium 200.09mg 3%
Total Carbs 14.67g 3%
Sugars 3.19g 8%
Dietary Fiber 1.39g 3%
Protein 2.43g 3%
Vitamin C 5mg 5%
Iron 1mg 3%
Calcium 20.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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