Sesame Prawn / Shrimp Toast Recipe

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Sesame Prawn / Shrimp Toast
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Ingredients:

Directions:

  1. Mix the prawns with the ginger, spring onion, egg white, cornflour, sesame oil, soy sauce and salt.
  2. Spread one side of each slice of bread with the prawn mixture, and dip the filling side into sesame seeds.
  3. Deep fry the toast in hot oil, over a moderate heat - filling side up until golden brown - about 3-5 minutes.
  4. Drain on absorbent paper and serve straight away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1382.88 Kcal (5790 kJ)
Calories from fat 1164.17 Kcal
% Daily Value*
Total Fat 129.35g 199%
Cholesterol 144.33mg 48%
Sodium 748.74mg 31%
Potassium 290.69mg 6%
Total Carbs 36.38g 12%
Sugars 1.32g 5%
Dietary Fiber 3.2g 13%
Protein 24.21g 48%
Vitamin C 2.7mg 4%
Iron 3.4mg 19%
Calcium 209mg 21%
Amount Per 100 g
Calories 496.2 Kcal (2077 kJ)
Calories from fat 417.73 Kcal
% Daily Value*
Total Fat 46.41g 199%
Cholesterol 51.79mg 48%
Sodium 268.66mg 31%
Potassium 104.3mg 6%
Total Carbs 13.06g 12%
Sugars 0.47g 5%
Dietary Fiber 1.15g 13%
Protein 8.69g 48%
Vitamin C 1mg 4%
Iron 1.2mg 19%
Calcium 75mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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