Directions:
- Mix all ingredients in a non-reactive bowl.
- Place meat into a gallon plastic bag.
- Pour marinade over meat and seal bag.
- Place in the refrigerator for several hours or overnight depending on thickness of meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.91 Kcal (1867 kJ) | ||
| Calories from fat | 204.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 35% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 1447.62mg | 60% | |
| Potassium | 406.71mg | 9% | |
| Total Carbs | 30.66g | 10% | |
| Sugars | 27.9g | 112% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 30.41g | 61% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.92 Kcal (791 kJ) | ||
| Calories from fat | 86.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 35% | |
|---|---|---|---|
| Cholesterol | 57.64mg | 45% | |
| Sodium | 613.32mg | 60% | |
| Potassium | 172.31mg | 9% | |
| Total Carbs | 12.99g | 10% | |
| Sugars | 11.82g | 112% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 12.88g | 61% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.9mg | 12% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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