Orange Honey Garlic Chicken Recipe

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Orange Honey Garlic Chicken
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Ingredients:

  • 1 (2 to 3 lb) whole chicken , cut into pieces
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1/4 cup orange juice
  • 2 cloves crushed garlic
  • 1/2 tsp dried oregano
  • 1/2 tsp paprika

Directions:

  1. To Make Marinade: Combine the soy sauce, honey, orange juice, garlic, oregano, pepper and paprika. Mix all together and pour over chicken pieces. Refrigerate for 2 to 4 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Remove chicken from refrigerator. Place chicken and marinade in a 9x13 inch baking dish and bake, uncovered, in preheated oven for 1 1/2 hours. Baste once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.2 Kcal (3246 kJ)
Calories from fat 459.72 Kcal
% Daily Value*
Total Fat 51.08g 79%
Cholesterol 306.11mg 102%
Sodium 993.28mg 41%
Potassium 723.97mg 15%
Total Carbs 11.8g 4%
Sugars 10.17g 41%
Dietary Fiber 0.36g 1%
Protein 63.02g 126%
Vitamin C 18.5mg 31%
Iron 3.8mg 21%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 203.1 Kcal (850 kJ)
Calories from fat 120.45 Kcal
% Daily Value*
Total Fat 13.38g 79%
Cholesterol 80.2mg 102%
Sodium 260.24mg 41%
Potassium 189.68mg 15%
Total Carbs 3.09g 4%
Sugars 2.66g 41%
Dietary Fiber 0.09g 1%
Protein 16.51g 126%
Vitamin C 4.9mg 31%
Iron 1mg 21%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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