Mango Teriyaki Marinade Recipe

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Mango Teriyaki Marinade
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  1. In a blender, thoroughly mix mango nectar, teriyaki sauce, dried cherries, garlic, salt and pepper. In the refrigerator, marinate meat in the mixture at least 2 hours before grilling as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.39 Kcal (902 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5525.97mg 230%
Potassium 434.72mg 9%
Total Carbs 45.21g 15%
Sugars 39.72g 159%
Dietary Fiber 0.71g 3%
Protein 9.05g 18%
Vitamin C 21.6mg 36%
Iron 2.9mg 16%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 70.62 Kcal (296 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1811.79mg 230%
Potassium 142.53mg 9%
Total Carbs 14.82g 15%
Sugars 13.02g 159%
Dietary Fiber 0.23g 3%
Protein 2.97g 18%
Vitamin C 7.1mg 36%
Iron 1mg 16%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 6

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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