Directions:
- Preheat oven to 350 degrees.
- Spray baking dish with cooking spray.
- Add chicken pieces and season with garlic powder and onion powder.
- Cover with foil and bake for 45 minutes.
- In a bowl, mix barbeque sauce, honey, ginger and Worcestershire sauce.
- Pour evenly over chicken and bake uncovered for 20 to 25 minutes additional minutes or until sauce is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.89 Kcal (3504 kJ) | ||
| Calories from fat | 441.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.09g | 76% | |
|---|---|---|---|
| Cholesterol | 262.59mg | 88% | |
| Sodium | 522.41mg | 22% | |
| Potassium | 738.06mg | 16% | |
| Total Carbs | 42.66g | 14% | |
| Sugars | 39.64g | 159% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 54.97g | 110% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 156.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 198.03 Kcal (829 kJ) | ||
| Calories from fat | 104.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 76% | |
|---|---|---|---|
| Cholesterol | 62.14mg | 88% | |
| Sodium | 123.62mg | 22% | |
| Potassium | 174.65mg | 16% | |
| Total Carbs | 10.1g | 14% | |
| Sugars | 9.38g | 159% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 13.01g | 110% | |
| Vitamin C | 2.4mg | 17% | |
| Iron | 0.7mg | 17% | |
| Calcium | 37mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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