Directions:
- Marinate chicken pieces in all the other ingredients for at least 2 hours, turning pieces now and again.
- Arrange in a single layer in a roasting dish and cook in a moderate oven (160 C / 325 F) for 30 minutes, turn pieces and cook a further 25 minutes.
- Serve hot or cold (cooking time includes marinating time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.78 Kcal (2406 kJ) | ||
| Calories from fat | 357.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.77g | 61% | |
|---|---|---|---|
| Cholesterol | 225mg | 75% | |
| Sodium | 1059.29mg | 44% | |
| Potassium | 509.74mg | 11% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 46.86g | 94% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.63 Kcal (882 kJ) | ||
| Calories from fat | 131.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 61% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 75% | |
| Sodium | 388.19mg | 44% | |
| Potassium | 186.8mg | 11% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.17g | 94% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 1mg | 16% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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