Teriyaki Marinade III Recipe

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Teriyaki Marinade III
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Ingredients:

  • 1/2 cup soy sauce
  • 1/4 cup packed brown sugar
  • 1/2 cup orange juice
  • 1 tsp ground black pepper (optional)

Directions:

  1. In a small bowl, stir together soy sauce, brown sugar, orange juice, garlic, and pepper. Pour over beef, pork, or chicken. Cover, and marinate in the refrigerator for 4 hours, or overnight. The longer the meat is marinated, the stronger the flavor will be.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.37 Kcal (1513 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 8054.66mg 336%
Potassium 668.77mg 14%
Total Carbs 77.39g 26%
Sugars 66.2g 265%
Dietary Fiber 2.07g 8%
Protein 17.48g 35%
Vitamin C 62.9mg 105%
Iron 3.7mg 21%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 110.11 Kcal (461 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2454.35mg 336%
Potassium 203.78mg 14%
Total Carbs 23.58g 26%
Sugars 20.17g 265%
Dietary Fiber 0.63g 8%
Protein 5.33g 35%
Vitamin C 19.2mg 105%
Iron 1.1mg 21%
Calcium 31.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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