Sweet-Sour Beef Recipe

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Sweet-Sour Beef
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  1. In a large skillet, brown steak in oil; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well.
  2. Cover and cook on low for 7-8 hours or until meat is tender. Thicken cooking liquid if desired. Serve with pasta. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.93 Kcal (1239 kJ)
Calories from fat 83.56 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 80.72mg 27%
Sodium 398.6mg 17%
Potassium 658.14mg 14%
Total Carbs 22.12g 7%
Sugars 18.4g 74%
Dietary Fiber 1.84g 7%
Protein 29.78g 60%
Vitamin C 16mg 27%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 160.39 Kcal (672 kJ)
Calories from fat 45.29 Kcal
% Daily Value*
Total Fat 5.03g 14%
Cholesterol 43.75mg 27%
Sodium 216.04mg 17%
Potassium 356.7mg 14%
Total Carbs 11.99g 7%
Sugars 9.97g 74%
Dietary Fiber 1g 7%
Protein 16.14g 60%
Vitamin C 8.7mg 27%
Vitamin A 0.1mg 9%
Iron 2.1mg 21%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

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