Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

Directions:

  1. Heat the first 6 ingredients until boiling, then simmer for 15 minutes.
  2. Combine milk, flour, paprika and salt and add to broth.
  3. Cook until thickens and then add cheese until melted.
  4. This recipe is able to be frozen and reheated later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.16 Kcal (1060 kJ)
Calories from fat 129.97 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 34.64mg 12%
Sodium 1095.66mg 46%
Potassium 359.87mg 8%
Total Carbs 16.6g 6%
Sugars 7.77g 31%
Dietary Fiber 2.13g 9%
Protein 13.3g 27%
Vitamin C 18.9mg 32%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 416.3mg 42%
Amount Per 100 g
Calories 97.03 Kcal (406 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 22%
Cholesterol 13.28mg 12%
Sodium 419.94mg 46%
Potassium 137.93mg 8%
Total Carbs 6.36g 6%
Sugars 2.98g 31%
Dietary Fiber 0.82g 9%
Protein 5.1g 27%
Vitamin C 7.3mg 32%
Vitamin A 0.1mg 7%
Iron 0.3mg 5%
Calcium 159.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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