Sloppy Joes - Vegetarian Recipe

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Sloppy Joes - Vegetarian
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Ingredients:

Directions:

  1. Saute the onion and green pepper in 3 Tbsp of oil until tender.
  2. Add all the other ingredients.
  3. Simmer together for 20 minutes and serve hot over split hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.98 Kcal (1197 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 9%
Sodium 1400.76mg 58%
Potassium 1404.77mg 30%
Total Carbs 38.3g 13%
Sugars 18.76g 75%
Dietary Fiber 11.05g 44%
Protein 22.6g 45%
Vitamin C 30.3mg 51%
Iron 1.1mg 6%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 128.24 Kcal (537 kJ)
Calories from fat 23.53 Kcal
% Daily Value*
Total Fat 2.61g 9%
Sodium 628.16mg 58%
Potassium 629.96mg 30%
Total Carbs 17.17g 13%
Sugars 8.41g 75%
Dietary Fiber 4.95g 44%
Protein 10.13g 45%
Vitamin C 13.6mg 51%
Iron 0.5mg 6%
Calcium 62.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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